Volume 1 of the Progressive Rock For You Compilation CD series is an eclectic cross section of the artists appearing on the Prog4You.com website. Several well known internet artists punctuate this collection.
| Track | Title | Artist | Time |
| 1 | Seven Thunders Wide | Man On Fire | 4:05 |
| 2 | Tearing Through Weakness 2 | Prymary | 5:44 |
| 3 | The Anachronist | JRS | 4:59 |
| 4 | March of Folly | Sonus Umbra | 7:32 |
| 5 | Miscreant Citizen | Bubblemath | 4:17 |
| 6 | Lifecycle | Izz | 5:02 |
| 7 | Prisoners Of Silence | Chain | 6:36 |
| 8 | The Mirror | Noise 626 | 5:42 |
| 9 | Alien Embassy | Persephone's Dream | 9:21 |
| 10 | Can I Find It | Little Atlas | 7:33 |
| 11 | Shallow Disease | Agent Cooper | 4:06 |
| 12 | One More Day | Acumen | 5:14 |